TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › lo-mein-chicken-chefs-feast

Lo Mein Chicken Chefs Feast

Lo Mein Chicken Chefs Feast at P.F. Chang's (US) has 780 kcal per stated portion, with 34.0 g protein and 19.0 g fat.

780kcal
34.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy780 kcal
Protein34.0 g
Carbohydrate118.0 g
of which sugars24.0 g
Fat19.0 g
of which saturates3.5 g
Fibre7.0 g
Salt7.95 g

What that costs in movement

At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

The salt in it is about 133% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: P.F. Chang's (US) published nutrition · checked 2026-09-22

Similar items on this menu

Lo Mein Beef Chefs feast

780 kcal per portion

Lo Mein Shrimp

780 kcal per portion

Dynamite Roll*

780 kcal per portion

Japanese Wok Fired Calamari

780 kcal per portion

Kung Pao Beef

770 kcal per portion

Chocolate Souffle

800 kcal per portion

All P.F. Chang's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus