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Wagyu Egg Rolls (2)
Wagyu Egg Rolls (2) at P.F. Chang's (US) has 1 610 kcal per stated portion, with 30.0 g protein and 135.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 610 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 135.0 g | — |
| of which saturates | 28.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 3.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 285 minutes of brisk walking or 148 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 81% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
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1 600 kcal per portion
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1 590 kcal per portion
Duck Fried Rice
1 660 kcal per portion
Tofu Pad Thai
1 680 kcal per portion
Beef Pad Thai
1 520 kcal per portion
Chicken Pad Thai
1 480 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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