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Vietnamese Beef Brisket Curry with Rice
Vietnamese Beef Brisket Curry with Rice at Pho (GB) has 682 kcal per stated portion, with 31.4 g protein and 45.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 682 kcal | 136 |
| Protein | 31.4 g | 6.3 |
| Carbohydrate | 17.7 g | 3.5 |
| of which sugars | not in the source | — |
| Fat | 45.1 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pho (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Curry Noodle Soup with King Prawns
584 kcal per portion
Chicken and Dried Shrimp Wok Fried Rice
794 kcal per portion
Steak With Garlic Pho
468 kcal per portion
Hot & Spicy Beef Brisket Noodle Soup
454 kcal per portion
Wok Fried Noodles - Chicken
447 kcal per portion
Wok Fried Noodles Chicken&Prawns
446 kcal per portion
All Pho (GB) items · All chains · Estimate any menu
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