TempoLife › Features › Restaurant chain menu nutrition › bouchees-de-poulet-karaage
Bouchées de Poulet Karaage
Bouchées de Poulet Karaage at Picard Surgelés (FR) has 172 kcal per stated portion, with 16.0 g protein and 7.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 172 kcal | 172 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 7.3 g | 7.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Chirashi au Saumon
172 kcal per portion
Crème Glacée Fou de Nougat Sauce aux Fruits Rouges
174 kcal per portion
Salade Bowl Saumon
169 kcal per portion
Glace Ubé
169 kcal per portion
Glace Ubé Sauce Passion
169 kcal per portion
Sauce à la Truffe
169 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.