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Duo de Fleurettes: Brocoli, Chou-Fleur Bio
Duo de Fleurettes: Brocoli, Chou-Fleur Bio at Picard Surgelés (FR) has 25 kcal per stated portion, with 2.5 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 25 kcal | 25 |
| Protein | 2.5 g | 2.5 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 0.5 g | 0.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Courge Butternut en Cubes
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Fleurettes de Brocolis Bio
27 kcal per portion
Courgettes Grillées en Morceaux
28 kcal per portion
Fleurettes de Brocolis
28 kcal per portion
Melange de Champignons Bio
28 kcal per portion
Velouté Cuisiné Haricots Verts Chou-Fleur Poireau
28 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
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