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Fondant au Chocolat
Fondant au Chocolat at Picard Surgelés (FR) has 414 kcal per stated portion, with 6.4 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 414 kcal | 414 |
| Protein | 6.4 g | 6.4 |
| Carbohydrate | 42.0 g | 42.0 |
| of which sugars | not in the source | — |
| Fat | 24.0 g | 24.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Babka des Rois
411 kcal per portion
Suprême de Pintade
410 kcal per portion
16 Macarons
418 kcal per portion
Moelleux Chocolat Praliné
419 kcal per portion
Mini Panettone aux Pépites de Chocolat
409 kcal per portion
Guimauves Oursons Chocolat au Lait Caramel
419 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
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