TempoLife › Features › Restaurant chain menu nutrition › sauce-a-la-pate-de-sesame
Sauce à la Pâte de Sésame
Sauce à la Pâte de Sésame at Picard Surgelés (FR) has 214 kcal per stated portion, with 7.4 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 214 kcal | 214 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 8.1 g | 8.1 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Mac & Cheese
214 kcal per portion
Tarte aux Pommes Bio
214 kcal per portion
Egg Muffin Picard
214 kcal per portion
Choux Fleurs Sauce Tahini
213 kcal per portion
Boulettes Végétales
213 kcal per portion
Manchons de Poulet Caramélisés
215 kcal per portion
All Picard Surgelés (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.