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Broiled Chicken Salad
Broiled Chicken Salad at Pita Jungle (US) has 290 kcal per stated portion, with 33.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 7.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pita Jungle (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Mediterranean Chicken Salad (No Dressing)
310 kcal per portion
Lavosh Pizza
260 kcal per portion
Pesto Lavosh Turkey Wrap (Half)
340 kcal per portion
Garlic Potatoes
240 kcal per portion
Chicken Breast
230 kcal per portion
Greek Salad No Dressing (Large)
360 kcal per portion
All Pita Jungle (US) items · All chains · Estimate any menu
Keep the day honest
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