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Ancho Chipotle (XL)
Ancho Chipotle (XL) at Pita Pit (Canada) has 450 kcal per stated portion, with 2.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | 24.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 2.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 46% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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450 kcal per portion
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450 kcal per portion
C4U Zesty Chicken/bacon Rice Bowl (Small)
450 kcal per portion
C4U BBQ Brisket Salad (Small)
450 kcal per portion
Crispy Donair (XL)
446 kcal per portion
C4U Mighty Caesar Rice Bowl (Small)
440 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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