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C4U Balsamic bacon Pita (XL)
C4U Balsamic bacon Pita (XL) at Pita Pit (Canada) has 1 510 kcal per stated portion, with 72.0 g protein and 107.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 510 kcal | — |
| Protein | 72.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | 22.0 g | — |
| Fat | 107.0 g | — |
| of which saturates | 34.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 8.45 g | — |
What that costs in movement
At 75 kg, this item is roughly 268 minutes of brisk walking or 139 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 76% of the day's energy.
The salt in it is about 141% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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1 460 kcal per portion
C4U Jalapeno Club Pita (XL)
1 580 kcal per portion
C4U Cordon Bleu Pita (XL)
1 440 kcal per portion
C4U Zesty chicken /bacon Pita (XL)
1 400 kcal per portion
C4U Mighty Ceasar Pita (XL)
1 400 kcal per portion
C4U Sweet Heat Pita (XL)
1 640 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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