TempoLife › Funktsioonid › Restaurant chain menu nutrition › c4u-chicken-bruschetta-pita-regular
C4U Chicken Bruschetta Pita (Regular)
C4U Chicken Bruschetta Pita (Regular) at Pita Pit (Canada) has 910 kcal per stated portion, with 38.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 68.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 5.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U BBQ Bacon Cheeseburger Pita (Regular)
910 kcal per portion
C4U Crispy Halloumi Shawarma (Regular)
920 kcal per portion
C4U Ancho Chicken Pita (Regular)
920 kcal per portion
C4U Sweet Heat Pita (Regular)
900 kcal per portion
C4U BBQ Brisket Salad (Large)
900 kcal per portion
C4U Cordon Bleu Rice Bowl (Large)
900 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.