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C4U Chicken Bruschetta Rice Bowl (Large)
C4U Chicken Bruschetta Rice Bowl (Large) at Pita Pit (Canada) has 1 320 kcal per stated portion, with 54.0 g protein and 100.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | — |
| Protein | 54.0 g | — |
| Carbohydrate | 74.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 100.0 g | — |
| of which saturates | 16.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 6.25 g | — |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 104% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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C4U Zesty chicken /bacon Pita (XL)
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C4U Mighty Ceasar Pita (XL)
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C4U Spicy Buffalo Rice Bowl (Large)
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C4U Fiesta Steak Pita (Regular)
1 210 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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