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C4U Chicken Crave Rice Bowl (Large)
C4U Chicken Crave Rice Bowl (Large) at Pita Pit (Canada) has 860 kcal per stated portion, with 56.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 106.0 g | — |
| of which sugars | 36.0 g | — |
| Fat | 30.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 7.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 120% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
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C4U Halloumi & Falafel Pita (Regular)
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C4U Mighty Caesar Rice Bowl (Large)
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C4U Halloumi & Falafel Salad (Large)
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C4U Halloumi Bacon Pita (Regular)
830 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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