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C4U Crispy chicken shawarma Pita (Regular)
C4U Crispy chicken shawarma Pita (Regular) at Pita Pit (Canada) has 750 kcal per stated portion, with 24.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 50.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 4.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 75% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
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C4U Ancho chicken Salad (Large)
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C4U Sweet Heat Salad (Large)
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Spicy Mayo (XL)
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All Pita Pit (Canada) items · All chains · Estimate any menu
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