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C4U Crispy Donair Pita (XL)
C4U Crispy Donair Pita (XL) at Pita Pit (Canada) has 820 kcal per stated portion, with 31.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 45.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 3.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U Spicy Greek Rice Bowl (Large)
820 kcal per portion
B4U Crispy Donair Rice Bowl (Large)
830 kcal per portion
C4U Halloumi Bacon Pita (Regular)
830 kcal per portion
C4U Balsamic bacon Pita (Regular)
830 kcal per portion
C4U Halloumi & Falafel Salad (Large)
830 kcal per portion
C4U Cordon Bleu Pita (Regular)
800 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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