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C4U Halloumi & Bacon Rice Bowl (Large)
C4U Halloumi & Bacon Rice Bowl (Large) at Pita Pit (Canada) has 1 200 kcal per stated portion, with 40.0 g protein and 82.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 200 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 84.0 g | — |
| of which sugars | 18.0 g | — |
| Fat | 82.0 g | — |
| of which saturates | 26.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 5.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 213 minutes of brisk walking or 110 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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1 200 kcal per portion
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1 210 kcal per portion
C4U Spicy Buffalo Rice Bowl (Large)
1 220 kcal per portion
C4U Crispy chicken shawarma Pita (XL)
1 160 kcal per portion
C4U BBQ Brisket Rice Bowl (Large)
1 160 kcal per portion
C4U Halloumi & Falafel Rice Bowl (Large)
1 160 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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