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C4U Jalapeno Club Pita (XL)
C4U Jalapeno Club Pita (XL) at Pita Pit (Canada) has 1 580 kcal per stated portion, with 74.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 580 kcal | — |
| Protein | 74.0 g | — |
| Carbohydrate | 131.0 g | — |
| of which sugars | 63.0 g | — |
| Fat | 80.0 g | — |
| of which saturates | 28.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 10.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 280 minutes of brisk walking or 145 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 79% of the day's energy.
The salt in it is about 169% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U Sweet Heat Pita (XL)
1 640 kcal per portion
C4U Balsamic bacon Pita (XL)
1 510 kcal per portion
C4U BBQ Bacon Cheeseburger Pita (XL)
1 660 kcal per portion
C4U Halloumi Bacon Pita (XL)
1 670 kcal per portion
C4U Chicken Bruschetta Pita (XL)
1 670 kcal per portion
C4U Ancho Chicken Pita (XL)
1 690 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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