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C4U Mighty Caesar Rice Bowl (Large)

C4U Mighty Caesar Rice Bowl (Large) at Pita Pit (Canada) has 880 kcal per stated portion, with 56.0 g protein and 48.0 g fat.

880kcal
56.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy880 kcal
Protein56.0 g
Carbohydrate74.0 g
of which sugars2.0 g
Fat48.0 g
of which saturates7.0 g
Fibre8.0 g
Salt3.60 g

What that costs in movement

At 75 kg, this item is roughly 156 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 60% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pita Pit (Canada) published nutrition · checked 2026-09-22

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C4U Halloumi & Falafel Pita (Regular)

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C4U Chicken Crave Rice Bowl (Large)

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C4U Cordon Bleu Rice Bowl (Large)

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C4U BBQ Brisket Salad (Large)

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All Pita Pit (Canada) items · All chains · Estimate any menu

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