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C4U Southwest Baja Rice Bowl (Large)
C4U Southwest Baja Rice Bowl (Large) at Pita Pit (Canada) has 1 260 kcal per stated portion, with 48.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 108.0 g | — |
| of which sugars | 20.0 g | — |
| Fat | 80.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 16.0 g | — |
| Salt | 5.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
The salt in it is about 97% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U Lemon Pepper Chicken Pita (XL)
1 260 kcal per portion
C4U Spicy Buffalo Rice Bowl (Large)
1 220 kcal per portion
C4U Fiesta Steak Pita (Regular)
1 210 kcal per portion
C4U Fiesta Steak Rice Bowl (Large)
1 200 kcal per portion
C4U Halloumi & Bacon Rice Bowl (Large)
1 200 kcal per portion
C4U Chicken Bruschetta Rice Bowl (Large)
1 320 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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