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C4U Spicy Buffalo Rice Bowl (Large)
C4U Spicy Buffalo Rice Bowl (Large) at Pita Pit (Canada) has 1 220 kcal per stated portion, with 57.0 g protein and 76.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 220 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | 16.0 g | — |
| Fat | 76.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 8.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 143% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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C4U Fiesta Steak Rice Bowl (Large)
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C4U Lemon Pepper Chicken Pita (XL)
1 260 kcal per portion
C4U Southwest Baja Rice Bowl (Large)
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C4U Crispy chicken shawarma Pita (XL)
1 160 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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