TempoLife › Возможности › Restaurant chain menu nutrition › c4u-sweet-heat-pita-regular
C4U Sweet Heat Pita (Regular)
C4U Sweet Heat Pita (Regular) at Pita Pit (Canada) has 900 kcal per stated portion, with 42.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | — |
| Protein | 42.0 g | — |
| Carbohydrate | 81.0 g | — |
| of which sugars | 29.0 g | — |
| Fat | 48.0 g | — |
| of which saturates | 15.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 8.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 144% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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900 kcal per portion
C4U BBQ Brisket Salad (Large)
900 kcal per portion
C4U Chicken Bruschetta Pita (Regular)
910 kcal per portion
C4U BBQ Bacon Cheeseburger Pita (Regular)
910 kcal per portion
C4U Ancho Chicken Pita (Regular)
920 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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