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C4U Zesty chicken /bacon Pita (XL)
C4U Zesty chicken /bacon Pita (XL) at Pita Pit (Canada) has 1 400 kcal per stated portion, with 59.0 g protein and 86.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 400 kcal | — |
| Protein | 59.0 g | — |
| Carbohydrate | 107.0 g | — |
| of which sugars | 58.0 g | — |
| Fat | 86.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 11.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 248 minutes of brisk walking or 129 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 70% of the day's energy.
The salt in it is about 198% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U Mighty Ceasar Pita (XL)
1 400 kcal per portion
C4U Cordon Bleu Pita (XL)
1 440 kcal per portion
C4U Crispy Halloumi Shawarma (XL)
1 460 kcal per portion
C4U Chicken Bruschetta Rice Bowl (Large)
1 320 kcal per portion
C4U Balsamic bacon Pita (XL)
1 510 kcal per portion
C4U Lemon Pepper Chicken Pita (XL)
1 260 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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