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Halloumi (XL)
Halloumi (XL) at Pita Pit (Canada) has 570 kcal per stated portion, with 34.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 45.0 g | — |
| of which saturates | 28.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 4.68 g | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 78% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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570 kcal per portion
C4U Halloumi & Falafel Pita (Small)
570 kcal per portion
C4U Fiesta Steak Pita (Small)
580 kcal per portion
C4U BBQ Brisket Rice Bowl (Small)
580 kcal per portion
C4U Halloumi & Falafel Rice Bowl (Small)
580 kcal per portion
C4U West Coast Club Pita (Small)
580 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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