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Хат Догс
Хат Догс at Пицца Хат (RU) has 287 kcal per stated portion, with 10.4 g protein and 16.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 287 kcal | 287 |
| Protein | 10.4 g | 10.4 |
| Carbohydrate | 24.7 g | 24.7 |
| of which sugars | not in the source | — |
| Fat | 16.3 g | 16.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Пицца Хат (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Картофельные Дольки
288 kcal per portion
Сырный Цыпленок
303 kcal per portion
Пицца Любители Сыра
268 kcal per portion
Джульетта
264 kcal per portion
Биг Чикен
262 kcal per portion
Супер Пепперони
261 kcal per portion
All Пицца Хат (RU) items · All chains · Estimate any menu
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