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Bolognese Pasta

Bolognese Pasta at Pizza Capers (AU) has 766 kcal per stated portion, with 40.0 g protein and 26.0 g fat.

766kcal
525 gportion
40.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy766 kcal146
Protein40.0 g7.6
Carbohydrate88.7 g16.9
of which sugarsnot in the source—
Fat26.0 g5.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 136 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25

Similar items on this menu

Alfunghi Pizza - Small

775 kcal per portion

Garlic Prawn Pasta

777 kcal per portion

The Prawn Pizza - Small

780 kcal per portion

Pepperoni Pizza - Small

785 kcal per portion

Supremo Pizza - Small

745 kcal per portion

Spinach & Feta Pizza - Small

740 kcal per portion

All Pizza Capers (AU) items · All chains · Estimate any menu

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