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Capricciosa Pizza - Gluten Free Base

Capricciosa Pizza - Gluten Free Base at Pizza Capers (AU) has 1 130 kcal per stated portion, with 49.3 g protein and 42.0 g fat.

1 130kcal
595 gportion
49.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 130 kcal190
Protein49.3 g8.3
Carbohydrate130.0 g21.8
of which sugarsnot in the source—
Fat42.0 g7.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 56% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25

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Italian Connection Pizza - Gluten Free Base

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BBQ Chicken & Mushroom Pizza - Gluten Free Base

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Supremo Pizza - Rustico

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All Pizza Capers (AU) items · All chains · Estimate any menu

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