TempoLife › Features › Restaurant chain menu nutrition › margherita-pizza-gluten-free-base
Margherita Pizza - Gluten Free Base
Margherita Pizza - Gluten Free Base at Pizza Capers (AU) has 1 310 kcal per stated portion, with 62.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 310 kcal | 222 |
| Protein | 62.0 g | 10.5 |
| Carbohydrate | 128.0 g | 21.7 |
| of which sugars | not in the source | — |
| Fat | 58.0 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 232 minutes of brisk walking or 120 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
NOT Chick'n & Avocado Pizza - Rustico
1 300 kcal per portion
New Orleans Pizza - Rustico
1 290 kcal per portion
Pepperoni Pizza - Large Classico
1 290 kcal per portion
New Orleans Pizza - Gluten Free Base
1 350 kcal per portion
Chicken & Avocado Pizza - Rustico
1 350 kcal per portion
Alfunghi Pizza - Large Classico
1 270 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.