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Tuscan Pesto Chicken & Bacon Pizza - Gluten Free Base

Tuscan Pesto Chicken & Bacon Pizza - Gluten Free Base at Pizza Capers (AU) has 1 630 kcal per stated portion, with 85.3 g protein and 80.6 g fat.

1 630kcal
774 gportion
85.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 630 kcal211
Protein85.3 g11.0
Carbohydrate135.0 g17.4
of which sugarsnot in the source—
Fat80.6 g10.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 289 minutes of brisk walking or 150 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 82% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25

Similar items on this menu

Southern Chicken & Bacon Pizza - Rustico

1 640 kcal per portion

New Mexico Pizza - Gluten Free Base

1 620 kcal per portion

Reef & Beef Pizza - Rustico

1 620 kcal per portion

Beefy BBQ Pizza - Gluten Free Base

1 600 kcal per portion

New Mexico Pizza - Large Classico

1 680 kcal per portion

BBQ Bonanza Pizza - Large Classico

1 580 kcal per portion

All Pizza Capers (AU) items · All chains · Estimate any menu

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