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Vegetarian Pizza - Gluten Free Base
Vegetarian Pizza - Gluten Free Base at Pizza Capers (AU) has 1 150 kcal per stated portion, with 37.7 g protein and 39.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | 165 |
| Protein | 37.7 g | 5.4 |
| Carbohydrate | 152.0 g | 21.8 |
| of which sugars | not in the source | — |
| Fat | 39.1 g | 5.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Southern Chicken & Bacon Pizza - Small
1 160 kcal per portion
Supremo Pizza - Rustico
1 140 kcal per portion
Italian Connection Pizza - Gluten Free Base
1 140 kcal per portion
BBQ Chicken & Mushroom Pizza - Gluten Free Base
1 140 kcal per portion
Ham Solo Pizza - Large Classico
1 140 kcal per portion
The Prawn Pizza - Rustico
1 160 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.