TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-alfredo-linguine-tossed-with-garlic-bread
Chicken Alfredo Linguine Tossed with Garlic Bread
Chicken Alfredo Linguine Tossed with Garlic Bread at Pizza Delight (Canada) has 1 211 kcal per stated portion, with 47.1 g protein and 62.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 211 kcal | 198 |
| Protein | 47.1 g | 7.7 |
| Carbohydrate | 112.4 g | 18.3 |
| of which sugars | 10.2 g | 1.7 |
| Fat | 62.9 g | 10.3 |
| of which saturates | 32.3 g | 5.3 |
| Fibre | 6.0 g | 1.0 |
| Salt | 4.78 g | 0.78 |
What that costs in movement
At 75 kg, this item is roughly 215 minutes of brisk walking or 111 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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1 205 kcal per portion
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1 203 kcal per portion
Super Donair Sub (full-size)
1 253 kcal per portion
Loaded Delight Burger (double beef patty)
1 155 kcal per portion
Works Sub (full-size)
1 287 kcal per portion
Steak & Cheese Naan’wich
1 135 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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