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Chicken Bites Meal with side Fries
Chicken Bites Meal with side Fries at Pizza Delight (Canada) has 530 kcal per stated portion, with 23.2 g protein and 20.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 135 |
| Protein | 23.2 g | 5.9 |
| Carbohydrate | 60.1 g | 15.3 |
| of which sugars | 5.1 g | 1.3 |
| Fat | 20.4 g | 5.2 |
| of which saturates | 3.0 g | 0.8 |
| Fibre | 5.4 g | 1.4 |
| Salt | 4.14 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 69% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Breaded Chicken Wings with Butter Chicken Sauce (6 wings)
524 kcal per portion
Oodles of Noodles with Garlic Spread and Garlic Bread
536 kcal per portion
Garlic Cheese Fingers with bacon (9")
538 kcal per portion
Sweet Potato Fries (large)
520 kcal per portion
Apple Skillet
548 kcal per portion
Hot Top Salad
502 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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