TempoLife › Возможности › Restaurant chain menu nutrition › garlic-cheese-fingers-with-bacon-9
Garlic Cheese Fingers with bacon (9")
Garlic Cheese Fingers with bacon (9") at Pizza Delight (Canada) has 538 kcal per stated portion, with 23.3 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 538 kcal | 299 |
| Protein | 23.3 g | 12.9 |
| Carbohydrate | 45.6 g | 25.3 |
| of which sugars | 5.1 g | 2.8 |
| Fat | 29.0 g | 16.1 |
| of which saturates | 13.3 g | 7.4 |
| Fibre | 1.6 g | 0.9 |
| Salt | 3.06 g | 1.70 |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Oodles of Noodles with Garlic Spread and Garlic Bread
536 kcal per portion
Chicken Bites Meal with side Fries
530 kcal per portion
Apple Skillet
548 kcal per portion
Breaded Chicken Wings with Butter Chicken Sauce (6 wings)
524 kcal per portion
Sweet Potato Fries (large)
520 kcal per portion
15" Pepperoni Pizza (2 slices)
559 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.