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Chicken Brochette with Rice

Chicken Brochette with Rice at Pizza Delight (Canada) has 660 kcal per stated portion, with 50.0 g protein and 17.0 g fat.

660kcal
495 gportion
50.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy660 kcal133
Protein50.0 g10.1
Carbohydrate74.0 g14.9
of which sugars5.0 g1.0
Fat17.0 g3.4
of which saturates2.5 g0.5
Fibre3.0 g0.6
Salt6.10 g1.23

What that costs in movement

At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 33% of the day's energy.

The salt in it is about 102% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Super Donair (regular)

664 kcal per portion

Works Sub (half-size)

643 kcal per portion

Club Sandwich

680 kcal per portion

Hot Chicken with Green Peas and Sauce

640 kcal per portion

Butter Chicken Naan’wich

689 kcal per portion

Tender Chicken Breast Fillets (5)

690 kcal per portion

All Pizza Delight (Canada) items · All chains · Estimate any menu

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