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Chicken & Spinach Rosé with Garlic Bread

Chicken & Spinach Rosé with Garlic Bread at Pizza Delight (Canada) has 944 kcal per stated portion, with 40.2 g protein and 42.9 g fat.

944kcal
582 gportion
40.2 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy944 kcal162
Protein40.2 g6.9
Carbohydrate97.0 g16.7
of which sugars11.4 g2.0
Fat42.9 g7.4
of which saturates22.0 g3.8
Fibre5.9 g1.0
Salt4.20 g0.72

What that costs in movement

At 75 kg, this item is roughly 167 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

The salt in it is about 70% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Spaghetti with Italian Meatballs with Garlic Bread

942 kcal per portion

Pizza and Nacho Duo without Chicken

933 kcal per portion

Poutine

970 kcal per portion

Chipotle Chicken & Bacon Naan’wich

909 kcal per portion

Donair Pinwheels (regular)

905 kcal per portion

Brownie Skillet Supreme

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All Pizza Delight (Canada) items · All chains · Estimate any menu

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