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Poutine
Poutine at Pizza Delight (Canada) has 970 kcal per stated portion, with 39.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 970 kcal | 231 |
| Protein | 39.0 g | 9.3 |
| Carbohydrate | 82.0 g | 19.5 |
| of which sugars | 1.0 g | 0.2 |
| Fat | 60.0 g | 14.3 |
| of which saturates | 23.0 g | 5.5 |
| Fibre | 6.0 g | 1.4 |
| Salt | 4.90 g | 1.17 |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 82% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Brownie Skillet Supreme
993 kcal per portion
Pizza and Nacho Duo with Chicken
994 kcal per portion
Chicken & Spinach Rosé with Garlic Bread
944 kcal per portion
Spaghetti with Italian Meatballs with Garlic Bread
942 kcal per portion
Classic BBQ Nachos (9")
1 001 kcal per portion
Pizza and Nacho Duo without Chicken
933 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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