TempoLife › Features › Restaurant chain menu nutrition › coleslaw-bread-bbq-sauce
Coleslaw, Bread & BBQ Sauce
Coleslaw, Bread & BBQ Sauce at Pizza Delight (Canada) has 190 kcal per stated portion, with 4.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 79 |
| Protein | 4.0 g | 1.7 |
| Carbohydrate | 29.0 g | 12.0 |
| of which sugars | 9.0 g | 3.7 |
| Fat | 7.0 g | 2.9 |
| of which saturates | 1.0 g | 0.4 |
| Fibre | 3.0 g | 1.2 |
| Salt | 3.15 g | 1.31 |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Kid’s Sundae
191 kcal per portion
Caesar Salad (regular)
191 kcal per portion
Honey Mustard Sauce
200 kcal per portion
Baked Potato
200 kcal per portion
Cheese Pizza (1 slice, 12")
203 kcal per portion
Chicken Bacon Ranch Pizza (cauliflower crust, 1 slice, 10")
175 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.