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Donair Pinwheels (large)
Donair Pinwheels (large) at Pizza Delight (Canada) has 1 809 kcal per stated portion, with 74.5 g protein and 63.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 809 kcal | 213 |
| Protein | 74.5 g | 8.8 |
| Carbohydrate | 239.7 g | 28.2 |
| of which sugars | 56.5 g | 6.6 |
| Fat | 63.4 g | 7.4 |
| of which saturates | 30.3 g | 3.6 |
| Fibre | 9.2 g | 1.1 |
| Salt | 10.59 g | 1.25 |
What that costs in movement
At 75 kg, this item is roughly 321 minutes of brisk walking or 166 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 90% of the day's energy.
The salt in it is about 177% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Italian Delight Sub (full-size)
1 371 kcal per portion
Chicken Alfredo Linguine Oven-Baked with Garlic Bread
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All Pizza Delight (Canada) items · All chains · Estimate any menu
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