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Lasagna with Garlic Bread
Lasagna with Garlic Bread at Pizza Delight (Canada) has 868 kcal per stated portion, with 42.0 g protein and 36.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 868 kcal | 167 |
| Protein | 42.0 g | 8.1 |
| Carbohydrate | 94.9 g | 18.2 |
| of which sugars | 13.3 g | 2.6 |
| Fat | 36.6 g | 7.0 |
| of which saturates | 17.3 g | 3.3 |
| Fibre | 8.2 g | 1.6 |
| Salt | 4.05 g | 0.78 |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 67% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
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Tender Chicken Breast Fillets and Half Back Ribs
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Tender Chicken Breast Fillets Wrap
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Spicy Arrabbiata with Garlic Bread
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All Pizza Delight (Canada) items · All chains · Estimate any menu
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