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Seafood Pizza (1 slice, 12")
Seafood Pizza (1 slice, 12") at Pizza Delight (Canada) has 240 kcal per stated portion, with 13.3 g protein and 7.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | 202 |
| Protein | 13.3 g | 11.2 |
| Carbohydrate | 29.4 g | 24.8 |
| of which sugars | 3.2 g | 2.7 |
| Fat | 7.9 g | 6.7 |
| of which saturates | 4.5 g | 3.8 |
| Fibre | 1.2 g | 1.0 |
| Salt | 1.59 g | 1.35 |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Butter Chicken Pizza (1 slice, 12")
264 kcal per portion
Sweet Cherry Delight Candy Quencher
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Chunky Vegetable Greek Pizza (1 slice, 12")
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Cheese Pizza (1 slice, 12")
203 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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