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Tender Chicken Breast Fillets (3)
Tender Chicken Breast Fillets (3) at Pizza Delight (Canada) has 410 kcal per stated portion, with 25.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | 273 |
| Protein | 25.0 g | 16.7 |
| Carbohydrate | 24.0 g | 16.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 24.0 g | 16.0 |
| of which saturates | 2.5 g | 1.7 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.23 g | 0.82 |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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414 kcal per portion
Quarter Chicken (breast)
400 kcal per portion
Quarter Chicken (leg)
400 kcal per portion
Garlic Cheese Fingers (9")
425 kcal per portion
Big Crave (9")
390 kcal per portion
Oodles of Noodles with Meat Sauce and Garlic Bread
431 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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