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Polenta Chips
Polenta Chips at PizzaExpress (UK) has 549 kcal per stated portion, with 7.9 g protein and 28.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 549 kcal | — |
| Protein | 7.9 g | — |
| Carbohydrate | 63.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PizzaExpress (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Mozzarella Sticks (Dine Out)
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American Hot Leggera Pizza
554 kcal per portion
Padana Leggera Pizza
537 kcal per portion
Mozzarella Sticks
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Pollo ad Astra Leggera Pizza
531 kcal per portion
All PizzaExpress (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.