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Hawaiian Medium - Whole Pizza
Hawaiian Medium - Whole Pizza at Pizza Hut (Australia) has 1 070 kcal per stated portion, with 47.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 070 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 130.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 190 minutes of brisk walking or 98 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Americano - Medium - Whole Pizza
1 080 kcal per portion
Hot And Spicy Veg - Medium - Whole Pizza
1 058 kcal per portion
Garlic Prawn - Medium - Whole Pizza
1 083 kcal per portion
Epic Pepperoni - Medium - Whole Pizza
1 133 kcal per portion
Alfredo Pasta with Chicken - Shared
1 134 kcal per portion
Hot and Spicy Chicken - Medium - Whole Pizza
1 134 kcal per portion
All Pizza Hut (Australia) items · All chains · Estimate any menu
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