TempoLife › Возможности › Restaurant chain menu nutrition › mac-cheese-pasta-single
Mac & Cheese Pasta - Single
Mac & Cheese Pasta - Single at Pizza Hut (Australia) has 549 kcal per stated portion, with 27.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 549 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Garlic Bread
544 kcal per portion
Creamy Prawn Alfredo Pasta - Single
544 kcal per portion
Everest Ice-Cream Vanilla - 500 ml
543 kcal per portion
Cheese Dunk - Triple Cheese
536 kcal per portion
Loaded Garlic Bread - BBQ Meatlovers
564 kcal per portion
Alfredo Pasta with Chicken - Single
567 kcal per portion
All Pizza Hut (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.