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Seasoned Chicken
Seasoned Chicken at Pizza Hut (Australia) has 103 kcal per stated portion, with 9.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 103 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Pepperoni Lovers Pizza - Personal Pan
103 kcal per portion
Traditional Chicken
98 kcal per portion
Super Supreme Pizza - Personal Pan
97 kcal per portion
BBQ Meatlovers Pizza - Personal Pan
93 kcal per portion
BBQ Chicken Pizza - Personal Pan
92 kcal per portion
BBQ Beef Pizza - Personal Pan
92 kcal per portion
All Pizza Hut (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.