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Cinnabon
Cinnabon at Pizza Hut (Canada) has 90 kcal per stated portion, with 2.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 310 |
| Protein | 2.0 g | 6.9 |
| Carbohydrate | 13.0 g | 44.8 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 13.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Strawberry Sauce
70 kcal per portion
Garlic Bread
120 kcal per portion
Schweppes Ginger Ale - 355ml
120 kcal per portion
Ranch Dressing
120 kcal per portion
Boneless Bites
60 kcal per portion
Cinnaparts
58 kcal per portion
All Pizza Hut (Canada) items · All chains · Estimate any menu
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