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BBQ Chicken Wings with Fries (7 Wings)
BBQ Chicken Wings with Fries (7 Wings) at Pizza Hut (UK) has 232 kcal per stated portion, with 12.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 19.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Breaded Chicken Strips with Potato Wedges (7 Strips)
239 kcal per portion
Onion Rings
239 kcal per portion
Hot 'N' Spicy Chicken Strips (7 Strips)
221 kcal per portion
Mac n' Cheese
219 kcal per portion
BBQ Americano - Individual Stuffed Crust (11-inch)
245 kcal per portion
BBQ Chicken Wings (4 Wings)
245 kcal per portion
All Pizza Hut (UK) items · All chains · Estimate any menu
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