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Hawaiian - Small Handcrafted

Hawaiian - Small Handcrafted at Pizza Hut (UK) has 709 kcal per stated portion, with 32.0 g protein and 21.0 g fat.

709kcal
32.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy709 kcal
Protein32.0 g
Carbohydrate94.0 g
of which sugarsnot in the source
Fat21.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 35% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pizza Hut (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Plant-Based Veg Sizzler - Large Pan

707 kcal per portion

BBQ Chicken Melt

704 kcal per portion

Chicken Supreme - Small Handcrafted without Garlic Sprinkle

714 kcal per portion

Veggie Sizzler - Small Handcrafted

701 kcal per portion

Pepperoni Feast - Large Handcrafted

718 kcal per portion

Chicken Feast - Small Handcrafted

720 kcal per portion

All Pizza Hut (UK) items · All chains · Estimate any menu

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