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Hot 'N' Spicy Chicken Strips (1 Piece)
Hot 'N' Spicy Chicken Strips (1 Piece) at Pizza Hut (UK) has 85 kcal per stated portion, with 7.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 85 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Heinz Garlic Sauce Dip Pot
89 kcal per portion
Vanilla Ice Cream
76 kcal per portion
Sour Cream & Chive
76 kcal per portion
Garlic & Herb
103 kcal per portion
Breaded Chicken Strips (1 Piece)
47 kcal per portion
Mixed Leaf Salad
46 kcal per portion
All Pizza Hut (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.