TempoLife › Features › Restaurant chain menu nutrition › assorti-iz-marinovannykh-gribov-s-lukom-i-morkovyu
Ассорти из Маринованных Грибов с Луком и Морковью
Ассорти из Маринованных Грибов с Луком и Морковью at Погребок (RU) has 25 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 25 kcal | 25 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 4.8 g | 4.8 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Погребок (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шампиньоны Маринованные с Перцем и Чесноком
25 kcal per portion
Грузди Маринованные с Зеленью и Луком
25 kcal per portion
Перец Пикантный
20 kcal per portion
Перец Домашний Маринованный
20 kcal per portion
Огурцы Нарезанные Кружочками
18 kcal per portion
Свекла Маринованная
32 kcal per portion
All Погребок (RU) items · All chains · Estimate any menu
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