TempoLife › Funktsioonid › Restaurant chain menu nutrition › exotic-hot-satay-poulet-teriyaki
Exotic Hot Satay Poulet teriyaki
Exotic Hot Satay Poulet teriyaki at Pokawa (FR) has 735 kcal per stated portion, with 32.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 735 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 105.0 g | — |
| of which sugars | not published | — |
| Fat | 19.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
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Le Poké De Diego Saumon
720 kcal per portion
Poké Hyper Protéiné Saumon
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All Pokawa (FR) items · All chains · Estimate any menu
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